50 Tips for Healthy Minds

Positive Affirmations

1. Complement other’s daily

2. Strive for success

3. Be prepared for every day

4. Name one good thing about every day

5. Listen to positive music

6. Surround yourself with good people

7. Eat healthy, think healthy

8. Stay Organized

9. Try new things

10. Keep a schedule

11. Forgive Yourself

12. Read Inspiring books

13. Focus on one thing at a time

14. Avoid negative situations

15. Dress the way you feel best

16. Plan things you can look forward to

17. Take time for yourself

18. Get plenty of sleep

19. Stay hydrated

20. Find people to look up to

21. Set small goals

22. Pet lots of dogs

23. Spend time outside

24. Remind people that you care about them

25. Have faith in yourself

26. Be proud of who you are

27. Stand up for what you think is right

28. Have an opinion

29. Say no when you want to say no

30. Be constructive

31. Find your happy place to escape to

32. Be honest with yourself

33. Don’t downplay your abilities

34. Make mistakes

35. Try again

36. Admit your wrongs

37. Treasure every experience

38. Realize your worth

39. Treat yourself

40. Speak up

41. Eliminate negative people

42. Write down your ideas

43. Create art

44. Learn new things

45. Show what makes you different

46. Work hard

47. Challenge yourself

48. Aim high

49. Pursue your goals